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We take the time needed for a thorough examination to find the underlying cause of your pain.
Airrosti Providers use hands-on manual therapy to treat shoulder bursitis to reduce pain, increase mobility, and accelerate healing.
No surgery, injections, or prescription medication.
Patients have shorter recovery time with an average of 3.2 visits over 2 weeks.
Speed your recovery and keep your pain from returning.
The shoulder is one of the most mobile and flexible joints in the body. The bones, tendons, and muscles of the shoulder all make up the rotator cuff, a flexible joint that allows you to lift and rotate your arm. Located within the rotator cuff are small fluid-filled sacs called bursae. These sacs act as cushions to help reduce friction during movement between the bones and overlying soft tissues.
Sometimes, excessive use of the shoulder joint leads to inflammation and swelling of the subacromial bursa within the rotator cuff. The result is a painful condition known as subacromial bursitis.
She discusses traditional treatment options as well as Airrosti’s approach to this condition and how we allow our patients to stay active during treatment.
Still have questions or concerns about shoulder bursitis? Schedule a no-cost video chat with one of our Providers.
Bursitis is most often caused by repetitive, minor impact on the area that increase friction and irritate the bursa. Occasionally it can also occur after a sudden, more serious shoulder injury. Below are several key factors can increase your risk of developing shoulder bursitis.
•Age can cause tendons to lose their elasticity and become more prone to overuse injuries.
•A history of injury or stress on the rotator cuff tendons.
•High-risk activities that involve heavy shoulder use, including yard work, painting, carpentry, and sports that involve throwing or pitching.
•Incorrect posture or lifting technique.
•Lack of stretching or conditioning before exercise.
If a shoulder is affected by subacromial bursitis, the most common symptoms are shoulder pain, inflammation, and swelling in the affected shoulder. It can also cause a pinching pain when the elbow is moved away from the body, referred to as an impingement sign.
•Swelling and redness
•Weakness and reduced range of motion in the affected shoulder.
•Worsening pain while sleeping or when performing push, pull, or lift movements.
•Popping or crunching noises during shoulder movement.
Surgery is rarely necessary for shoulder bursitis. Most cases are effectively treated with conservative approaches such as rest, physical therapy, Airrosti care, medications, and corticosteroid injections. Surgery may be considered in rare cases when bursitis becomes chronic or if there are structural issues that don’t respond to non-surgical treatments. A healthcare provider will evaluate your condition and recommend surgery only if absolutely necessary.
Yes, over-the-counter medications like ibuprofen or acetaminophen can help reduce inflammation and relieve pain caused by shoulder bursitis. In more severe cases, a healthcare provider may recommend corticosteroid injections to manage pain and swelling. Always follow the guidance of your healthcare provider before taking medications, especially if you have underlying health conditions or are on other medications.
Yes, self-care and specific exercises can help manage shoulder bursitis. Resting the shoulder and avoiding activities that aggravate the pain are essential. Applying ice can reduce inflammation, and gentle stretching and strengthening exercises for the shoulder muscles can improve mobility and support recovery. An Airrosti provider can design an appropriate exercise plan to promote healing and prevent future flare-ups.
Yes, limiting activities that put strain on the shoulder is crucial for recovery from shoulder bursitis. Avoid overhead motions, lifting heavy objects, or repetitive movements that worsen the pain. Low-impact activities like walking or using an elliptical may be safe during recovery, but always consult a healthcare provider or physical therapist for specific guidance. Gradually returning to full activity under supervision is important to avoid re-injury.
Hurt my right arm. Chiropractor told me I had bursitis. I rested iced and babied my arm for 3 weeks. I’m a hairstylist by trade and bookkeeper by default. Cancelled haircut appointments or just suffered while I cut hair and had to stand to run a calculator! I’ve been miserable! Went to Dr. Meriwether today and immediate relief! Tammy showed me exercises! Have full range of motion and it won’t be long before I have strength back in my arm!! Thank you Dr. Meriwether and Tammy!! It’s always like God performs a miracle when I come see y’all!!
by Jo Ann Hawkins
We offer both in-clinic and telehealth appointments to best suit your needs.
Reviewed by Casey Crisp, Doctor of Chiropractic
Disclaimer: Always consult with your doctor before starting any exercise program. If you experience any numbness, tingling or reproduction of your symptoms, please contact your doctor.
